Valdez’s short list includes Special K Protein Cereal, featuring 10 grams of protein per 3/4 cup serving, relatively low sugar (7 grams) and adequate fiber (3 grams). Start your food diary today! Lightly toasted rice cereal that is delicious when eaten on its own, and versatile enough to be topped with all your favourites like fruits, nuts and seeds. Special K, like many breakfast cereals, is fortified with vitamins and minerals. There are 200 calories in 1 1/2 cup (1.8 oz) of Special K (Kellogg's) Special K Touch of Honey Granola Cereal. Special K Original Cereal Per 1 1/4 cups - Calories: 150kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 7.00g Nutrition Facts - Similar Special K Protein Cinnamon Brown Sugar Crunch (Kellogg's) view all cereal. Special K Cereal, Original. 0 %--Fat. Download this image for free in HD resolution the choice "download button" below. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Enjoy a breakfast that keeps you going all day long. One serving also supplies 220mg of sodium and 20mg of potassium. Cereal. Special K Cereal, Original, 1.25-Ounce Cups (Pack of 60) LOG. This filling cereal is made with light, crispy rice flakes that are perfectly toasted and lightly sweetened to energize you for the day ahead. Sugar in a Special K Original Cereal is about 4 g and the amount of protein in a Special K Original Cereal is approximately 7 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Special K Original Cereal . This cereal is made with light, crispy rice flakes that are toasted and perfectly sweet to help inspire a spring in your step. 170838. Most of your favourite Special K* Cereals are made with whole grains Δ and provide a source of fibre, making them a deliciously nutritious part of any balanced breakfast. Nutrition facts for Cereal (Kellogg's Special K), recommended daily values and analysis. Want to use it in a meal plan? Discover all the flavors and find your new favorite. With 120 calories, 0.5 g of fat per serving (32 g) and no artificial colours or flavours, Special K* Original cereal is part of a nutritious breakfast or anytime snack. Special K Cereal Original Calories Nutrition Analysis More Is special k a good breakfast or should i move to another food kellogg s special k breakfast cereal value size 18 oz com kellogg s special k cookies recipe original special k cereal nutrition facts eat this much. Special K is a brand of breakfast cereal and meal bars manufactured by Kellogg's.The cereal was introduced to the United States in 1955. special k nutrition facts cereal is free HD wallpaper was upload by Admin. Grains. Grains. Special K Protein Bars are a source of protein which contributes to … Nutrition information for Special K Cereal. It is made primarily from grains like lightly toasted rice, wheat and barley.Special K used to be marketed primarily as a low-fat cereal … View Diet Analysis Close. LOG. See the Nutrition Facts panel below to see energy and nutrient values for other amounts: NUTRITION FACTS: Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Special K® Original is made with rice, whole wheat and oats. Special K cereals & cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Kellogg’s Specially K Original is great for breakfast as it's designed with essential nutrients to support wellbeing. Head to the diet generator and enter the number of calories you want. The original Special K has vitamins A, C and E, iron and B-complex vitamins niacin, folic acid, riboflavin, thiamin, B-6 and B-12 added. Pics of : Special K Nutrition Facts Nutrition Facts for Cereal (Kellogg's Special K Low Fat Granola) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. No matter how you enjoy it, Kellogg's Special K Original cereal helps power your strength. Start every morning on the right track to help you Prove It. Sign Up. Kashi 7 Whole Grain Flakes Cereal is also on the list, with 6 grams of protein per 1-cup … Lightly toasted rice cereal that is delicious when eaten on its own, and versatile enough to be topped with all your favourites like fruits, nuts and seeds. Bars. Special K Breakfast Cereal Protein 12 5 Oz special k protein cereal nutrition facts is free HD wallpaper was upload by Admin. With 120 calories, 0.5 g of fat per serving (32 g) and no artificial colours or flavours, Special K* Original cereal is part of a nutritious breakfast or anytime snack. Find calories, carbs, and nutritional contents for Special K Original Cereal Correct Macros - Special K Original Cereal Correct Macros and over 2,000,000 other foods at MyFitnessPal Nutrition. There are 104 calories in 1 taza (30 g) of Kellogg's Special K Original. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Spécial k original - Kellogg's - 750 g View Diet Analysis Close. About Food Exercise Apps Community Blog Premium. 73 % 27g Carbs. Per 2 waffles (70g): 160 Calories | 2.5g Fat | 29g Carbohydrates | 1g Fiber | 2g Sugar | 5g Protein … Special K® knows the secret to creating the tastiest food is using the real ingredients you know and love. Download this image for free in HD resolution the choice "download button" below. Calories, carbs, fat, protein, fiber, cholesterol, and more for Special K Cereal, Original (Kellogg's). Δ 10 g or more whole grain per serving for all Special K* cereals except Special K* Original cereal. Kellogg s special k cookies recipe kellogg s special k original cereal special k red berries cereal special k pumpkin e latte bowl recipe. One serve of Kellogg's Special K Original Breakfast Cereal with Grain Based Protein contains 155 calories, which is the same as 650 kilojoules. Personalized health review for Special K Cereal, Original: 120 calories, nutrition grade (B minus), problematic ingredients, and more. Get full nutrition facts for other Kellogg's products and all your other favorite brands. These delicious flakes are a source of protein and fibre – worth waking up for! Kelloggs Kelloggs - Special K - Original (Cereal) Serving Size : 0.75 cup with 1/2 cup skim milk. There are 387 calories in 100 grams of Kellogg's Special K Original Breakfast Cereal. Each bowl of Special K® Protein Cereal has 15g protein plus 5g fiber. Prefer kilojoules to calories? Daily values are based on 2000 calorie diet and 155 lbs body weight . Sugar in a Special K Original Cereal is about 4 g and the amount of protein in a Special K Original Cereal is approximately 7 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Special K Original Cereal . Whats people lookup in this blog: Special K Original Cereal Nutrition Facts Use the adjustable Nutrition Facts table below to see results for different quantities of Kellogg's Special K Original Breakfast Cereal. There are 112 calories in 3/4 cup (30 g) of Kellogg's Special K. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Nutritional information for Kellogg's Special K Original Waffles. 160 Cal. There are 13 servings in a pack. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). There are 120 calories in 1 cup (32 g) of Kellogg's Special K Original. Nutrition Facts *Percent Daily Values are based on a 2,000 calorie diet. Log In. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Greet the day with the simple goodness of Special K Cereal Original, a deliciously crafted, wholesome cereal that helps bring energy to the day ahead. Your Daily Values may be higher or lower depending on your calorie needs. Real fruit, nuts, and whole grains make for REALLY delicious cereal. Kellogg's Special K, Breakfast Cereal, Original, 12 Oz Light, crispy rice flakes with the classic toasty taste you know and love; A delicious part of a healthy breakfast, snack at work, or late-night treat ... Cereal. If you do not find the exact resolution you are looking for, then go for a native or higher resolution. Start your day off right with the simple goodness of Special K Cereal Original - a deliciously crafted, wholesome cereal that loves you back with each healthy spoonful. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Special K Cereal, Original, 1.25-Ounce Cups (Pack of 60) 166774. Cereal. Nutrition Label Updates; Nutrition Facts for Cereal (Kellogg's Special K) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Find calories, carbs, and nutritional contents for Kelloggs - Special K - Original (Cereal) and over 2,000,000 other foods at MyFitnessPal. Special K Cereal, Original. Track calories, carbs, fat, and 18 other key nutrients. Each single serve assists your body with protein, fibre as well as essential vitamins and minerals. You'd need to walk 56 minutes to burn 200 calories. 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